SPILLING OVER

“You are not a drop in the ocean.
You are the entire ocean...in a drop.”

This blog is a conversation about why you matter, and why we need your meaningful contributions. It’s about filling yourself with the best of who you are and who you can be until it spills over onto rest of us.

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Not feeling it

I don’t want to exercise today. It’s cold, my neck hurts, I don’t get to eat until 6:00 pm, and I’m being really whiny in my head this...

When Your Body Breaks

Have you ever felt like you were gaining a little momentum and getting some traction in some area of your life, and then it all falls...